研究顯示:日本兒童的學校午餐健康指數全球第一
深圳印刷廠
2019-10-26 11:31 中華工商時報廣告部

 Japan manages a rare feat for a developed country when it comes to feeding its children - high scores for nutrition but very low obesity rates. One major key School lunches.

 
日本在保障兒童攝入充足營養的同時肥胖發病率極低,這一成就在發達國家中并不多見,其主要秘訣之一就是學校午餐。
 
A landmark report by the UN's children agency UNICEF shows Japan topping the charts for childhood health indicators, with low rates of infant mortality and few underweight children.
 
聯合國兒童基金會的一份重要報告顯示,日本兒童健康狀況全球排名第一,嬰兒死亡率低、體重不足人數非常少。
 
Experts say there are various factors at work, including a health-conscious society and regularly mandated check-ups for children, but a nationwide school lunch program also plays a key role.
 
專家指出,這一成績由多種因素促成,包括日本人特別關注健康、定期組織兒童體檢,而全日本范圍內的學校午餐計劃也起到重要作用。
 
The lunches are mandatory - no packed lunches allowed - and while they are not free for most, they are heavily subsidized.
 
午餐是學校強制提供的,不允許學生自帶飯食。大部分午餐不免費,但有高額補貼。
 
Each meal is designed to have around 600-700 calories balanced between carbohydrates, meat or fish and vegetables.
 
每頓午餐含大約600-700卡路里,碳水化合物、肉或魚、以及蔬菜均衡搭配。
 
One sample meal served to children in Japan's Gunma gives an example of the flavor: Rice with grilled fish and a spinach and sprout dish, served with miso soup with pork, alongside milk and dry prunes.
 
群馬縣的學校午餐就是一個范例,包含米飯、烤魚、菠菜豆芽、豬肉味噌湯、牛奶和梅干。
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